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HEALING THE BODY

Lenore is a Clinical Herbalist and Holistic Health Coach, integrating Western Herbology, Live & Whole foods nutrition, and Chinese Medicine. She has worked with hundreds of clients for over 25 years. Her consultations support you to heal and build physical and emotional resilience.  Cleansing the body of toxins, food sensitivites and allergies will renew and activate your energetic Qi/Chi, supporting your body and mind to maintain a state of regeneration vs degeneration and balance. Life equals life!

Lenore Anderson

Holistic Health Consultations

 

We will do a complete body, mind & spirit intake to inventory your health issues, symptoms, patterns, and imbalances to understand the root causes of any discomfort and/or dis-ease.

 

I will work with you on your intentions, needs, and goals for healing.  I work as a Clinical Herbalist primarily using Western Herbs and nutrition. I will explain your body’s alchemy according to the Chinese 5 Elements. We will design a health and healing plan to address your health issues and to reach your wellness goals.

 

Holistic Health Consultation, 90 minutes. $100

At my home office in Durango, CO. and online via Zoom.

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Alkalizing Cleanse & Detox

Consultations and Classes

Choose a 10 Day or 14 Day or Longer Cleanse

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Lenore coaches you on how to do a powerful and effective cleanse and detox. Reaching your health and wellness goals successfully, requires motivation and support.

 

The focus of this cleanse is to Alkalize the body.  Most symptoms of toxicity are due to a build-up of acids in the body. Acids that cause degeneration of blood cell activity and organ function. 

 

This Cleanse is NOURISHING (consists of vegetables, greens, fruits, and herbal remedies).  Not only are you detoxing, you are building a strong foundation in your body for good digestion and elimination, healthy red blood cells, and active white blood cells. Cleansing balances our blood sugar and blood pressure and strengthens our immune system.

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​Next Class: February 25, March 4, and 11th.

3 Group Cleanse Classes on Zoom.   $100.

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3 Private Cleanse Consultations, $200.

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3 Private  Cleanse Consultations  $200

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3 Online Group Classes $100

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bodywork by Lenore Anderson

Inner Weave Bodywork

Lenore is a Massage Therapist offering integrated bodywork. She provides deep tissue massage along with holding Trigger Points and Acupressure Points to release pain and tension. Chinese Cupping Therapy and Gua Sha can be added to your session.

 

Activating Acupressure points along the meridians and conscious breathing moves your energy flow (Qi/Chi) and supports the release of emotional and physical restrictions and pain. Each session opens up the meridians to generate flow and transform stuck patterns in the body.

 

Beside physical tension held in the body, other stress, fear and anxiety cause the body to contract. This creates blocks in the flow of Qi/Chi and a build-up of lactic acid and toxins.  Acupressure helps to open and release these blocks, bringing the body and mind back into balance.

 

Acupressure bodywork sessions use the same Chinese Medicine system as acupuncture but without needles.

 

Sessions are offered at Lenore's home office in Durango, Colorado.

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Bodywork Session

60 minutes, $80

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Bodywork Session

90 minutes, $110

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