HEALING THE BODY
Lenore is a Clinical Herbalist and Holistic Health Coach, integrating Western Herbology, Live & Whole foods nutrition, and Chinese Medicine. She has worked with hundreds of clients for over 25 years. Her consultations support you to heal and build physical and emotional resilience. Cleansing the body of toxins, food sensitivites and allergies will renew and activate your energetic Qi/Chi, supporting your body and mind to maintain a state of regeneration vs degeneration and balance. Life equals life!
Health
Holistic Health Consultations
We will do a complete body, mind & spirit intake to inventory your health issues, symptoms, patterns, and imbalances to understand the root causes of any discomfort and/or dis-ease.
I will work with you on your intentions, needs, and goals for healing. I work as a Clinical Herbalist primarily using Western Herbs and nutrition. I will explain your body’s alchemy according to the Chinese 5 Elements. We will design a health and healing plan to address your health issues and to reach your wellness goals.
Holistic Health Consultation, 90 minutes. $100
At my home office in Durango, CO. and online via Zoom.
Cleanse & Detox Consultation and Classes
Lenore coaches you on how to do a powerful and effective cleanse and detox. Reaching your health and wellness goals successfully, requires motivation and support.
The focus of this cleanse is to Alkalize the body. Most symptoms of toxicity are due to a build-up of acids in the body. Acids that cause degeneration of blood cell activity and organ function.
This Cleanse is NOURISHING (consists of vegetables, greens, fruits, and herbal remedies). Not only are you detoxing, you are building a strong foundation in your body for good digestion and elimination, healthy red blood cells, and active white blood cells. Cleansing balances our blood sugar and blood pressure and strengthens our immune system.
There are 3 levels of Cleansing that you can choose from. So that you can find ease in the cleansing process. Choose a 10-, 14-, or 21-Day Cleanse.
2 Cleansing Consultations and 1 Follow up session.
3 hours. $300.
3 Group Cleanse Classes online. $150.
2 Cleansing Consultation + 1 Follow Up $300
3 Online Group Classes $150
Body
Inner Weave Bodywork
Lenore is a Massage Therapist offering integrated bodywork. She provides deep tissue massage along with holding Trigger Points and Acupressure Points to release pain and tension. Chinese Cupping Therapy and Gua Sha can be added to your session.
Activating Acupressure points along the meridians and conscious breathing moves your energy flow (Qi/Chi) and supports the release of emotional and physical restrictions and pain. Each session opens up the meridians to generate flow and transform stuck patterns in the body.
Beside physical tension in the body, fear, anxiety and pain causes the body to contract. This creates blocks in the flow of Qi/Chi and a build-up of lactic acid and toxins. Acupressure and deep tissue massage therapy can open and release these blocks, bringing the body and mind back into balance.
Acupressure bodywork sessions use the same Chinese Medicine system as acupuncture but without needles. I hold acupressure points along the specific meridians (pathways) using my hands.
Sessions are offered at Lenore's home office in Durango, Colorado.
Bodywork Session
60 minutes, $75
Bodywork Session
90 minutes, $100