Usnea Cavernosa, is the species found in the Rocky Mountain spruce and fir forests.
Old Man’s Beard is a common name for the Usnea lichen that hangs down from the tree branches in light green and gray beards. You can gently tug on the strands and the strand on the inside will stretch like a rubber band before breaking. Usnea is formed by the combination of algae and fungus that grow together in a symbiotic relationship, and their “lichen” it!
History and Usage of Usnea
Usnea has been used a medicine for thousands of years all around the world in the environments where it grows. It is a powerhouse of medicinal properties. It is well known as an herbal antibiotic, antifungal, antiseptic, antioxidant, antiviral, antiulcer, anti-inflammatory, and has immune building and balancing properties. Usnea is energetically cooling and drying and can be used at the first signs of heat, inflammation, and infection.
Herbal Actions and Constituents of Usnea
Usnea is a vulnerary herb (wound/tissue healing) which makes it a valuable ingredient for your medicine cabinet and first aid kit.
Usnea contains usnic acid, which gives it antimicrobial, antifungal and antibiotic properties.
The amazing gift is that its antifungal properties can prevent the growth of candida (yeast) ringworm, athlete's foot, skin issues and fungal imbalances in the gut, mouth, and vagina.
while at the same time acts as a safe antibiotic for other conditions in the body.
Usnea is effective at healing respiratory and sinus infections, bronchitis, pneumonia, strep throat, colds, flues, as well as urinary tract, kidney, and bladder infections and chronic conditions related with depressed and auto-immunity. Usnea is an immune system tonic that can be used by itself for acute conditions. It can be blended in an immune formula for longer term treatment and immune enhancement.
Contradictions and Cautions
Usnic acid stimulates collagen formation that heals tissue/skin and for wound healing.
Usnea can be used in salves, creams, powders, toothpastes, mouthwash, deodorants, hair shampoos and sunscreen products.
Weight loss supplements that contain usnic acid to promote fat metabolism have warnings about the overuse and high dosage of usnic acid which can lead to acute hepatitis, liver failure, and irreversible liver injury. In 2001, the U.S. Food and Drug Administration (FDA) warned people to stop using a particular weight loss supplement that contained usnic acid.
Regular use of Usnea as an herb is best avoided during pregnancy and lactation.
How to make an Usnea Tincture:
A high percentage of alcohol is required to extract the medicinal properties in Usnea.
Fill a jar with usnea, and pack it down lightly then fill it with 95% grain alcohol and place in a dark cabinet for 1 month. Occasionally shake the jar up.
· The acute dosage of usnea is usually 1-2 droppers (25-50 drops) every 3-4 hours.
· For chronic and preventive conditions; use less, or have as one of the ingredients in a formula. 1-2 times a day.
Disclaimer:
Herbal supplements are not intended to prevent or cure any specific disease. Consult with your Health Care Provider, Herbalist, Nutritionist, or Registered Dietitian before taking an herbal supplement to determine the proper dosage and to clarify any contraindications for allergies, pregnancy, and/or interactions with medications.
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