Yarrow, Achillea millefolium, is a member of the Asteraceae family with origins in Europe and Asia. It has been used medicinally for thousands of years and was found as one of the medicinal herbs at a Neanderthal burial site in Iraq, dating around 60,000 BCE. Today Yarrow grows all over North America and being drought tolerant, it is abundant in the Rocky Mountains.
The History of Yarrow
Throughout history Yarrow has been known as the herb for the battlefield and nicknamed “Herbal Militaris” and “Soldier’s Woundwort” for its ability to stop bleeding, relieve pain and inflammation, fight infection and soothe muscle spasms. Yarrow is commonly used as an herbal remedy for colds and flu and promotes sweating which helps to reduce fever.
It is an astringent herb containing the alkaloid achilleine, which facilitates the coagulation of blood and the rapid closing of wounds. It has healing benefits for internal wounds in childbirth, ulcers and hemorrhoids. Yarrow repairs tissue and soothes inflamed and sore joints. Its antispasmodic and anti-inflammatory actions make it useful in relieving menstrual cramps and heavy menstrual flow.
Yarrow activates the blood platelets in the wounded area and forms a protective layer to resist infection-causing bacteria. It has powerful anti-microbial properties due to the terpenes in its essential oil. Its astringent quality helps to heal skin issues like eczema, acne, rashes and bug bites. The fresh flowers and leaves can be made into an herbal oil which can be added to healing salves.
Yarrow leaves as a tea or tincture stimulate digestion due to its carminative property and is a traditional herb for stomach flu and other gastro-intestinal disorders because of its ability to heal and tone the mucus membranes in the digestive tract.
Yarrow strengthens blood circulation, improving blood flow. It is an excellent herb to prevent or treat Varicose veins caused by poor circulation.
Yarrow is not recommended for pregnant or breastfeeding women.
Do not take Yarrow if you are on blood thinning medications. If you are taking any prescription medications, please consult your healthcare practitioner before using Yarrow.
Disclaimer:
Herbal supplements are not intended to prevent or cure any specific disease. Consult with your Health Care Provider, Herbalist, Nutritionist, or Registered Dietitian before taking an herbal supplement to determine the proper dosage and to clarify any contraindications for allergies, pregnancy, and/or interactions with medications.
Comments